Dianhang Yoga Class
Let the body and mind bloom elegantly amidst busyness
Open up slow spaces in the fast-paced urban environment
Weave your own peaceful time with yoga
When the progress of projects and copywriting becomes ubiquitous pressure, when keyboard typing and meetings become a daily routine, the company is filled with the hurried figures of workplace beauties, who are also labeled as busy. For this reason, the company has prepared a special favor for dianhang's beauties, that is, "dianhang Beauty Exclusive Yoga Class" twice a week.
At the beginning of dusk, warm yellow lights emanated from the windows of the yoga studio on the fourth floor of the Dianhang Company. Inside the glass curtain wall, female colleagues who have taken off their professional attire are stretching their bodies and outlining elegant curves on yoga mats.
Here, they can:
⊙ Stretching the stiff shoulders, neck, waist, and back after prolonged sitting
Use breathing to resolve work-related stress nodules
⊙ Restart body energy in a cat and cow like flow
⊙ Find inner rhythm in tree like balance
Use baby style relaxation to clear anxiety cache
This classroom, specially decorated for yoga, has clean floors with neatly arranged yoga mats, floor to ceiling mirrors reflecting the graceful postures of female colleagues, and soft music playing on the speakers. Under the guidance of professional yoga instructors stationed on site, from basic postures to progressive teaching of flowing and connecting styles, senior yoga instructor Ma will occasionally adjust the tense shoulder blades of the students. Everyone is breathing and exhaling to relieve the congestion of work and life. This is not only a place for physical relaxation, but also the "third space" of the electric aviation beauty.
When we learn to coexist with discomfort in yoga, we can have more composure when facing work pressure. "Manager Wang's words express the deeper value of yoga. Just as yoga emphasizes the "balance of strength and flexibility", dianhang always regards employee well-being as the foundation of sustainable development while pursuing productivity. dianhang's management is also upgrading from employee welfare to care for physical and mental health.
Hope that every career goddess of dianhang:
Devote oneself wholeheartedly to the struggle,
Completely relaxing during rest,
Make yoga an elegant pivot for work and life,
Encountering a better version of oneself in the flowing form.